Grief is a normal response to losing someone important to us. When someone dies by suicide, those bereaved often experience a very complicated form of grief caused by a combination of sudden shock, unanswered questions of ‘Why?’ and feelings of ‘What could I have done?’. They may experience a range of emotions highlighting the dramatic personal effect suicide can have and the important but difficult task of helping someone bereaved by suicide.
For those dealing with the suicide of someone they know, it’s important they feel free to talk about their reactions to suicide openly and honestly, to find support to make sense of what has happened, deal with their grief and learn how to live with their loss.
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