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Fall Prevention Class-Postural Stability

Our Postural Stability services assist you to ‘Age in Place’ in your beloved home. You will feel the benefits of improved balance and well-being, increased confidence and mobility and enjoy an outing to meet and make friends. This brand NEW service also provides you with the techniques and skills needed to get up from the floor. All sessions are followed by a social cuppa and chat. These provisions are evidence based and follow Australian Best Practice Guidelines and Recommendations to Prevent Falls in Older Adults. Fall Prevention Class-Postural Stability Days – Tuesdays 2.30 – 3.30pm Cost – $10 per session or ask about our 10-session card Venue – Cove Rooms, Warrigal Shell Cove

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