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Active8

Active8 is a free person-centred physical health program to identify and work on physical health goals. The program is delivered across the Illawarra-Shoalhaven and South Eastern NSW regions, and offers a combination of three programs: Eat Plant Learn: group program Peer Health Coaching: one-to-one program Kick the Habit: one-to-one program All three of the programs support participants to identify and work towards physical-health-related goals as well as to improve their health literacy, engagement with health services and self-management. Participants can take part in any of the Active8 programs, according to their identified physical health needs and goals. website: https://www.neaminational.org.au/find-services/neami-wollongong/

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