Active8 is a free person-centred physical health program to identify and work on physical health goals.
The program is delivered across the Illawarra-Shoalhaven and South Eastern NSW regions, and offers a combination of three programs:
Eat Plant Learn: group program
Peer Health Coaching: one-to-one program
Kick the Habit: one-to-one program
All three of the programs support participants to identify and work towards physical-health-related goals as well as to improve their health literacy, engagement with health services and self-management.
Participants can take part in any of the Active8 programs, according to their identified physical health needs and goals.
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